Are You Living A Full Life?

Have you taken the time to write down what your best life looks like?  Does it include time with friends, time with family, downtime?  Living your best life is different for all of us but takes some consideration to make it happen.

This is what setting intentions is all about.  If you currently don't live the life you aspire to live, now is the time to think about what you see others having that you don't have.  No one has a perfect life 24/7.  With practice, however, the people who set intentions and "clean up" their subconscious negative thinking are able to recover from the low points faster than those who do not consciously intend to make changes.

With the start of a new year comes a great time to regroup.  A good tip is to regroup without overwhelming yourself.  Can you focus on a few small changes and a few bigger goals?  How about walking more, "leaning into" healthier eating and making a long-range goal of doing something on your bucket list.  When you wake up each morning, commit to those goals and move forward, allowing forgiveness when things don't go as planned.  

Forgiveness of ourselves and others is one of the main factors in bringing more joy into our lives.  When we "clean up" the space in our hearts and minds that currently hold anger, resentment and the need to beat ourselves up, we are taking away from our own ability to recreate our lives.

Have a great day!

Xo

Conni

Today's Mantra:  I intend to make healthy eating choices and have a long-range goal to do something on my bucket list.

Mantra for Every Day: I choose to send love to all; receiving love back multiplied in infinite proportions, creating and nurturing pathways of love.