Wednesday, April 30, 2014

"The Definition of Insanity"

If you are beating your head against the wall to try and make something happen, that should be a red flag to you that you need some sort of shift. A shift can be in the form of what you do, how you do it, who you do it with, where you do it, there are an incredible amount of possibilities. 

You could be doing the wrong thing, you could be doing the right thing the wrong way, it could be the wrong time, it could be the wrong group of people, it could be the wrong town, it could be the wrong set of circumstances in so many combinations.  If you are feeling frustrated, it's because you are in your own way.  

Just the knowledge that you have to pull back and create space in a frustrating situation will give you an automatic sense of relief.  First of all, why are you trying so hard to make something happen?  Digging on that question will lead you to the answer that is most likely fear based.  "The definition of insanity is doing the same thing over and over and expecting a different result."  Albert Einstein.

This has to happen now exactly in this way because..........(fill in this blank, please).  Why is it so urgent?  (Because if I don't do this, then that will happen)  If that happens, what's your biggest fear?  And again??  The deepest issues here could be feeling unlovable, unworthy, undeserving.  Then, ask yourself "why" you would feel that way.  Those answers are extremely important.

The root of an issue can be complicated.  You are the only expert of your personal beliefs; these answers are within you.  Families have certain patterns and being involved in different groups creates its own cultural patterns.  Combining those variables with your personal circumstances makes you totally unique.

What are you afraid of if you don't get something done now?  And more importantly, how does that situation make you uncomfortable with the person you believe that you are??  Because the uncomfortable part of you will act out and make bad choices in times of overwhelm and frustration.  So understanding yourself is the first step to releasing the disappointment and devastation of failure.

For the purposes of this discussion, this is about personal choices, not whether or not you will take care of your mandatory responsibilities: going to work; feeding the kids; paying taxes.  Relief on the personal level does, however, make your entire life less stressful.  

Have a wonderful day!!


Xo
Conni 


Today's Mantra:  I choose to realize when I am doing something repeatedly without positive results.


Mantra for Every Day: I choose to send love to all; receiving love back multiplied in infinite proportions, creating and nurturing pathways of love.







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