Saturday, March 22, 2014

What Will Be Will Be

Does your mind race? Are you able to let go? Creative people may have a hard time planning and living in the "real world" while analytical people may have a hard time being creative.

Will I be pretty, will I be rich...

Que sera sera, some people believe that analysis, worry and hyper-vigilance assist us in getting to where we want to be in life.  Do you check your bank balance and credit card bills every day? No individual action is good or bad in itself; but the underlying emotion behind your action is a good clue as to what your detrimental thought processes are.

Will we have rainbows day after day...

Take action and let it go. We can only do our best, day after day, so we need to point ourselves in the right direction, make a plan, do our best to follow the plan, forgive ourselves for meandering off our path, and enjoy living.

With any goal, making a plan makes sense, but many of us perhaps make a plan that's overly aggressive and impossible to maintain. Start with a plan that is livable and realistic.  Writing it down step by step will help ensure success. Maybe make a goal for the next day before bed each night. Worry can be detrimental because you are saying what you are doing isn't enough which takes away hope.

Hope is the essential ingredient for change. Without hope, there will not be everlasting change.  Attach hope to your vision of the "perfect you". Believe to achieve. Success brings more success.  Celebrate each small achievement. Of course we should be diligent in our thought process but we can be diligent and thorough without worry and analysis paralysis.  

Step 1.  Decide in which area you are ready to change.
Step 2.  Make a reasonable, livable plan with small daily changes.
Step 3.  Keep the plan in mind when making decisions but be realistic that plans change as we evolve and life, overall, is supposed to be fun.
Step 4.  Forgive any mistakes and make sure your plan makes you happy.

Que sera sera...no one knows what our future holds, but I do know that excessive worry about the future causes stress which can lead to illness.  

Plan. Release. Forgive. Regroup. Repeat. What will be will be.


Have a wonderful day!!

Xo
Conni



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