When Moving Onward, It Helps to Know Your Worst Fears

Do you know your deepest and darkest fears?  That is a very important step in feeling centered and calm.  If our deepest, darkest fears have not been processed (acknowledged, worked through and released), they will control our abilities to feel connected to the greater good in the world.

Why is this important?  Our deepest fears have power over us if we don't make the effort to acknowledge and process them.  Having the awareness of what they are is the first step.  Think about your heart's desires, then think about what is holding you back from them.  Everyone is afraid of something.  If they don't admit it, they have denied it or they are ignoring it.  Our strength comes from conquering our fears.

One of my deepest fears was being afraid of making a mistake.  Phobias, like fear of heights or snakes can be avoided but avoiding them makes you avoid situations you may enjoy.  If you are always in your head with "what ifs" when making decisions because you are afraid of making mistakes, it can change the course of your life in a big way.  Fear limits our possibilities.

After awareness, we need to process and move past fears or at least live with them without letting them rule your decisions.  There are therapies, support groups of people with similar issues, energy modalities, and many other options for change.  Pick one you feel comfortable with.  When I started to purposefully change my life, I used a process called EFT, in which you tap on acupressure points around the body to begin to release tension.  Now, I use EFT and other powerful methods to reduce fears quickly.

Making the decision to identify your fears and work through them will allow more peace into your day-to-day life and will assist with working toward your heart's desires.  Part of the process is to remind ourselves that our best in every moment is good enough, we are good enough exactly as we are in this moment.  You can't climb your mountains if you are afraid of heights and you can't give the graduation speech to your alma mater if you are afraid to speak publicly.  It takes effort to change, but we are all worth it!!

Have a great day!!

xo
Conni


Today's Mantra:  I will take the time to bring awareness to my deepest fears.


Mantra for Every Day: I choose to send love to all; receiving love back multiplied in infinite proportions, creating and nurturing pathways of love.